Interdental brushes, also known as interproximal brushes, are small brushes designed to clean the spaces between teeth, which regular toothbrushes can’t reach. They are highly recommended by dental professionals for maintaining oral hygiene. Here are some reasons why they are beneficial:
Benefits of Using Interdental Brushes
- Effective Plaque Removal: Interdental brushes can effectively remove plaque and food particles from between teeth, reducing the risk of cavities and gum disease.
- Gum Health: Regular use helps prevent gingivitis and periodontal disease by keeping the areas between teeth clean.
- Easy to Use: They are simple to use and come in various sizes to fit different gaps between teeth.
- Improved Reach: They can reach areas that floss might miss, particularly in people with wider gaps between their teeth.
- Versatility: Suitable for people with braces, bridges, and implants, where traditional flossing can be challenging.
How to Use Interdental Brushes
- Choose the Right Size: Select a brush size that fits snugly but comfortably between your teeth. You may need different sizes for different areas of your mouth.
- Insert Gently: Insert the brush gently between your teeth. Do not force it, as this can damage your gums.
- Move Back and Forth: Gently move the brush back and forth a few times in each space to remove debris.
- Rinse: Rinse the brush with water after use and replace it when the bristles become worn.